Types Of Herbal Medicine
Before the discussion about types of herbal medicine, we should
understand that what is herbal medicine. herbal medicine has also the
name of botanicals or phytomedicine.it is a plant-based medicine which
is used in the form of tablets, capsules, tinctures, extracts, and teas.
herbal medicines include seeds, leaves, berries, bark, roots, stems, and
flowers for medicinal purposes.
Herbal medicines have been used for thousands of years. But in the modern
era, herbalism getting popular in analyses and improvement. herbal
medicine treats in many ways especially in chronic diseases. there is a long
history of herbalism, Egyptians and Chinese used plants as early as
3000 BC. Even now herbal therapies are used. WHO included an
estimation that more than 80 % people trust herbal medicines for their
health care.
Researches prove that herbal medicine is most effective to cure different
diseases. as we can understand herbs are affected by the type of
soil, climate bugs, and kind of environment in which a plant grows. The use of
herbal medicine has increased over the past 4o years. it should not be
assumed that all herbs are good for health. Many herbs cause side effects
more than their advantages.
Coming to the exact point, now we are going to elaborate that there
are so many types of herbal medicine that can be used in your daily
routine life for a better life cycle. So let’s get started,
St. John’s Wort
It has antidepressant effects. Most of the research has proven that it
could be an effective treatment in tackling moderate depression. St.
John’s Wort is a herb having interaction with a variety of medications. it
is preserved in birth control pills which can cause reported side
effects.so we can say that this herb should be taken under the full
guidance of your doctor.
Golden Seal
This herb is commonly found and used in the United States of America. It has
healing properties and proves helpful in germs. It gives soothing
vibes to our nose when it is sore or inflamed due to any reason. it cures
colds, coughs, and flu. But it should be taken in moderation because its
high dose can cause dizziness.
Echinacea
Echinacea boosts your body’s immunity. it improves blood regulation and
makes to clear blood clots.it is commonly used in Chinese medicines.
Echinacea prevents colds, coughs, or nausea. However, it should be used in
moderation because its overdose can cause harmful heartburn and
diarrhea. People with autoimmune disorders should consult their doctor
before taking echinacea.
Garlic
Garlic is a very popular herb that has been used in cooking for years.it is used
for cardiovascular ailments. This deals with high cholesterol and
triglyceride levels which are directly linked to the risks of atherosclerosis.
Garlic destroys fungi, bad bacteria as well as parasites. This herb proves
helpful in the protection of fatty liver, blood clotting, and weight loss. Garlic
thins our blood and makes it runny in our whole body.it cleans our gut
and prevents constipation.
Chamomile
Chamomile is normally used in the form of tea.it is truly helpful in
peaceful sleep. It makes us active, and energetic, boosts our metabolism,
sharpens our memory, and prevents hormonal imbalance. This herb
has a light, floral taste and has a tincture of sweetness and sore at the
same time. Chamomile is also used in treating the common cold. It’s a proven
remedy for cough and heart problems. People who are suffering from
coronary heart disease can consume chamomile in moderation. Because
it prevents heart attacks and other heart problems.
Turmeric has been used for centuries.it is a golden orange spice knowing as to
add color, flavor, and nutritional value to foods. Like ginger, turmeric also
comes from rhizome root. it has been used in cooking for centuries. it has anti-inflammatory and antioxidant properties. There is a special ingredient
found in turmeric which is curcumin. Some researches show that adding
even a pinch of turmeric to your daily food can prevent you from proper
inflammation.
Green Tea
Green is a source of caffeine and source of anti-oxidant. it gives
relief from anxiety, and stress and helps in depression to handle the issues.
Green tea enhances memory and reduces high blood pressure. It
is used as hot beverage and as a dietary supplement also deals with our
cognitive skills especially in grown ups.it strengthen the bones and makes
low the risks of osteoporosis which is a bone disease.
Ginkgo
Ginkgo is used in treating circulatory disorders and to sharpen the
memory. Ginkgo may help in the treatment of Alzheimer’s. In older adults,
this herb proves helpful in boosting their memory. Ginkgo is useful in
thinning the blood and makes it runny to all the vessels. All those people
who want to take blood-thinning medicine should take ginkgo with
their doctor’s guidance. People who are going through fertility issues
should ask their doctor before taking ginkgo.
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